Meditation Groups
Upcoming Meditation Groups from independent organizers.
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Sell with us →About meditation groups
A meditation group is a live session where a facilitator guides a group through practice, often followed by a short sharing or question time. Practicing with others at a set time can make it easier to keep a routine than meditating alone, and a teacher can answer the questions that come up when your mind wanders for the hundredth time.
Formats include guided mindfulness of breath and body, loving-kindness practice, body scans, walking meditation, mantra and sound-based sessions, and longer silent sits with minimal instruction. Some groups follow a structured multi-week program that builds skills week by week; others are open drop-in circles where newcomers and regulars sit side by side.
Hosts on MultiVendor Market are independent teachers and small communities, and each listing explains the approach, the length of the sits and how much talking is involved. Online groups meet on the organizer's own video tool, with the link sent to registered attendees; in-person groups list the venue.
Meditation groups are a wellbeing practice, not therapy or medical care. If you are dealing with trauma, severe anxiety or a mental health condition, talk to a qualified professional about whether and how to meditate.
Finding the right meditation group
- Decide between guided sessions with steady instruction and silent sits with only a bell at the start and end.
- Check whether the group includes sharing or discussion, and whether that part is optional.
- Look at session length — short guided practices suit beginners; longer sits suit experienced meditators.
- For online groups, find a quiet spot, use headphones and silence notifications before you join.
- Ask the host about their background and approach, whether secular mindfulness or a particular tradition.
- A cushion, a chair or lying on the floor all work; posture matters less than comfort and alertness.
Questions about meditation groups
Do I need to keep my camera on in an online meditation group?
It depends on the host. Many let you choose, and some ask for cameras on during sharing only. The listing or a quick message to the organizer will tell you.
I have never meditated. Is a group a good place to start?
Often yes. Look for groups labeled beginner or introductory, where the teacher explains each step and leaves time for questions.
Can meditation replace therapy?
No. A meditation group is a wellbeing practice, not treatment. If you are struggling with your mental health, please speak with a qualified professional.
How will I receive the session link?
After registering, you get the organizer's joining link by email. Only registered attendees receive it, and a reminder may follow before the session.